Kristen Levine 3/11/24 Kristen Levine 3/11/24

5-Minute Meditation

A 5-minute meditation for you to do today.

Kristen Levine 11/20/23 Kristen Levine 11/20/23

What are you grateful for?

A gratitude post just in time for the holidays…minus the sugarcoating.

Kristen Levine 9/4/23 Kristen Levine 9/4/23

3 Strategies for Cultivating a Skillful Relationship with your Thinking Mind

Kristen Levine 6/1/23 Kristen Levine 6/1/23

I say: You’re more ready than you think.